Author: Four Seasons Health Club

Picking Up Where They Left Off

Member Spotlight: Susie Magnuson and Anne Grotbo Four Seasons Health Club members Susie Magnuson and Anne Grotbo first met in 1995 while Anne pushed her new son in a stroller around their neighborhood. Along with a third friend, Kris, the women made plans to get together daily for a 30-minute run. A wonderful friendship blossomed… Continue Reading

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Barre and Balance

Barre and Balance: Tuesdays, 8:15am at FSII in the cardio studio Group Instructor Ariana McCann shares her insights with Kim Hillard, Four Seasons Senior Fitness Specialist Why should I take a Barre and Balance class? Barre and Balance seeks to improve participant’s posture, balance and foot health. We work on slow, deliberate movements to open the hips,… Continue Reading

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10 Valentine’s Day Gifts for Fitness Lovers

Roses are red, violets are blue. Valentine’s Day is coming… here are some gift ideas for you. We know the go-to gifts this time of year include sweets, flowers, and jewelry, but if your Valentine is an avid gym-goer, why not skip the traditional box of chocolates, and instead opt for something a bit more… Continue Reading

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Ryan Robb’s Path to Health

My history with Four Seasons goes back to my childhood where I spent countless hours utilizing the facility. When I came back to the area in 2006, with my soon-to-be wife and no longer under my parents umbrella, I naturally returned to the place I knew so well. Needless to say, I haven’t looked back…. Continue Reading

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Eat Smart Month – Be at your peak this holiday season!

Tips from the American Heart Association   You can be the best you – at your peak – by eating smart, moving more and making your well-being a priority. And you don’t have to put these healthy habits on pause during the holidays. We’ve got lots of ways to make the healthy choice the easy… Continue Reading

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