Author: Four Seasons Health Club

Community Partner Spotlight: Big Brothers Big Sisters of Central Illinois

You may have seen the Four Seasons Core Values posted around the clubs. These Core Values were established for employees, by employees and are a list of values we believe our employees and members should exemplify day-in and day-out. Our Core Values in action look like this: Not only do we believe our employees and… Continue Reading

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Picking Up Where They Left Off

Member Spotlight: Susie Magnuson and Anne Grotbo Four Seasons Health Club members Susie Magnuson and Anne Grotbo first met in 1995 while Anne pushed her new son in a stroller around their neighborhood. Along with a third friend, Kris, the women made plans to get together daily for a 30-minute run. A wonderful friendship blossomed… Continue Reading

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Barre and Balance

Barre and Balance: Tuesdays, 8:15am at FSII in the cardio studio Group Instructor Ariana McCann shares her insights with Kim Hillard, Four Seasons Senior Fitness Specialist Why should I take a Barre and Balance class? Barre and Balance seeks to improve participant’s posture, balance and foot health. We work on slow, deliberate movements to open the hips,… Continue Reading

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10 Valentine’s Day Gifts for Fitness Lovers

Roses are red, violets are blue. Valentine’s Day is coming… here are some gift ideas for you. We know the go-to gifts this time of year include sweets, flowers, and jewelry, but if your Valentine is an avid gym-goer, why not skip the traditional box of chocolates, and instead opt for something a bit more… Continue Reading

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Ryan Robb’s Path to Health

My history with Four Seasons goes back to my childhood where I spent countless hours utilizing the facility. When I came back to the area in 2006, with my soon-to-be wife and no longer under my parents umbrella, I naturally returned to the place I knew so well. Needless to say, I haven’t looked back…. Continue Reading

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