My history with Four Seasons goes back to my childhood where I spent countless hours utilizing the facility. When I came back to the area in 2006, with my soon-to-be wife and no longer under my parents umbrella, I naturally returned to the place I knew so well. Needless to say, I haven’t looked back…. Continue Reading
Author: Four Seasons Health Club
Eat Smart Month – Be at your peak this holiday season!
Tips from the American Heart Association You can be the best you – at your peak – by eating smart, moving more and making your well-being a priority. And you don’t have to put these healthy habits on pause during the holidays. We’ve got lots of ways to make the healthy choice the easy… Continue Reading
Dan’s Determination
Dan Miller has been a member at Four Seasons for over 10 years. His favorite part about the club is how much he feels at home when he comes in. He has made many friends at the club with members and employees. Dan, once dubbed “the mayor of Four Seasons,” is always ready with a… Continue Reading
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Protect Your Skin!
Submitted by Becky Powell, Community Cancer Center As we enter the summer months and enjoy warm temperatures, cookouts, and pool parties it is important to protect your skin from the damaging rays of the sun. According to the Skin Cancer Foundation more people are diagnosed with skin cancer each year in this country than… Continue Reading
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POUND it out with Katie Gordon!
I’ve been with Four Seasons for over 3 years now – 2 of them as a Group Fitness instructor. My education includes certificates in both personal training and group fitness instruction, as well as WERQ, POUND, Buti Yoga, and Group Power. My passions are fitness, helping others improve their health, and empowering other women to… Continue Reading
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