Janel Sebeny is a wife and mother of three — two teens and a toddler. She is a middle school teacher and an R+F Consultant. She is a Four Seasons Health Club member. Janel is also a breast cancer survivor. In honor of Breast Cancer Awareness month, survivors among us and those currently fighting, Janel…
Category: Four Seasons News
Community Partner Spotlight: Big Brothers Big Sisters of Central Illinois
You may have seen the Four Seasons Core Values posted around the clubs. These Core Values were established for employees, by employees and are a list of values we believe our employees and members should exemplify day-in and day-out. Our Core Values in action look like this: Not only do we believe our employees and…
Picking Up Where They Left Off
Member Spotlight: Susie Magnuson and Anne Grotbo Four Seasons Health Club members Susie Magnuson and Anne Grotbo first met in 1995 while Anne pushed her new son in a stroller around their neighborhood. Along with a third friend, Kris, the women made plans to get together daily for a 30-minute run. A wonderful friendship blossomed…
Community Partner Spotlight: Jason’s Deli
Jason’s Deli, located at 321 South Veterans Parkway in Normal, offers a wide variety of options from salads all the way to a monster corned beef and pastrami sandwich. They also offer a wide gluten sensitive menu or low sodium menu, healthy kids meals, and desserts. The food they serve contains no high-fructose corn syrup, artificial…
Barre and Balance
Barre and Balance: Tuesdays, 8:15am at FSII in the cardio studio Group Instructor Ariana McCann shares her insights with Kim Hillard, Four Seasons Senior Fitness Specialist Why should I take a Barre and Balance class? Barre and Balance seeks to improve participant’s posture, balance and foot health. We work on slow, deliberate movements to open the hips,…