Hi, I’m Nicole Spencer, Group Fitness Instructor at Four Seasons Health Club. About three and a half years ago I was feeling very self-conscience about my weight. I had low energy, and I could barely keep up with my daughters who were only 15 months apart. I was overweight and unhappy and looking for a solution. I was introduced to the high intensity cardio workout called INSANITY, which was different than anything I had ever done in my life! I felt very challenged, and I discovered muscles that I never knew existed. Although I did not particularly want to continue the workout because it was such a challenge, I knew why I was doing it: for myself and my children. With motivation and determination I stuck with the workouts, and I lost 30 pounds!
INSANITY has changed so many parts of my life. I would not be the person I am today if I had given up on myself when things got tough. INSANITY made such an impact on my life that I wanted to share it with everyone. I became INSANITY certified at Four Seasons in 2014.