What is SLX?
SLX is a challenging, yet feel-good fitness experience that utilizes Pilates Reformer machines to create a unique workout that allows you to Strengthen and Lengthen your entire body! You will eXcel as you increase your core strength, improve your flexibility and enhance your posture. SLX Pilates Reformer is available to participants 16 years or older at FSII. We have Allegro Reformers, complete with the “Tower of Power,” as well as Pilates Combo chairs and arcs.
Find the style that fits you
Power: If you prefer a more powerful, upbeat, interval style workout.
Flow: If you want a physical challenge with a mind/body connections.
Fusion: The best of both worlds – powerful movements mixed with flowing sequences.