Pilates has become the latest & greatest fitness trend, and Four Seasons offers a variety of class days and times to suit your scheduling needs. We have 6 Allegro Reformers, complete with the “tower of power,” as well as 6 Pilates Combo chairs and our NEW Arcs. Pilates is a great workout that strengthens the core or “powerhouse” of the body using a continuous flow of movements. Among the many benefits you will experience:
- Greater Strength and Muscle Tone
- Improved Posture
- Increased Flexibility and Balance
- A More Streamlined Shape
The philosophy of Pilates focuses on training the mind and body together to enhance overall fitness, creating a healthy body, mind and lifestyle! Each of our Pilates trainers are certified by nationally recognized institutions.
PILATES REFORMER Class Schedule
CURRENT: Pilates Reformer Schedule Session II ( March 3- May 4)
UPCOMING: Pilates Reformer Schedule Session III ( May 5 – June 29)
Please contact the Program Manager for more details.