Every Four Seasons member is invited to schedule a FREE Discovery Session!
A Discovery Session is a great way for all new and long-time members to “discover” everything Four Seasons has to offer to help them achieve their goals. The session (30-60 minutes) includes an InBody scan, a Kinotek movement analysis, and goal setting and evaluation with a Member Experience Specialist or Trainer. Members can use this information to monitor how their body adjusts to new fitness routines and changes while also tracking progress over time.
What is an Inbody Scan?
An InBody scan is a body composition analysis tool measuring lean muscle mass, fat, imbalances, and water by body segment. It gives members personalized, measurable results to track progress.
What is a Kinotek Movement Analysis?
Kinotek uses advanced light-based technology to map your body in motion. To complete an assessment, we will guide you through a series of movements that activate all major joints and muscles in your body. Kinotek provides a series of visuals and scores that assess range of motion, asymmetries, misalignments, compensations, and the overall quality of your movements based on joint-by-joint range of motion with your back, hips, shoulders, and more.
We will show you where you are starting on your fitness journey and how you can track your progress and reach your goals. Feel confident in your customized plan for success.
