Workout with your favorite instructors & trainers

Group Fitness


Muscle Mix

HIIT


Kickboxing


Cycling


Barre


Dance


Other

Yoga & Pilates

Modified / Fit Together

 

Strong 4 Life with David - 5/29

 

Strong 4 Life with David - 5/25

Strong 4 Life with David - 5/22

Strong 4 Life with David - 5/18

Strong 4 Life with David - 5/15

Strong 4 Life with David - 5/11

Strong 4 Life with David - 5/8

Strong 4 Life with David - 5/4

Strong 4 Life with David - 5/1

Strong 4 Life with David - 4/27

Strong 4 Life with David - 4/20

Strong 4 Life with David - 4/17

Strong 4 Life with David - 4/13

Strong 4 Life with David - 4/10

Strong 4 Life with David - 4/5

Strong 4 Life with David - 4/3

Strong 4 Life with David - 3/30

Strong 4 Life with David - 3/27

Strong 4 Life with David 3/23

Strong 4 Life with David - Part 1

Strong 4 Life with David - Part 2

 

 

Chair Yoga with David - 5/27

Chair Yoga with David - 5/20

Chair Yoga with David - 5/13

Chair Yoga with David - 5/6

Chair Yoga with David - 4/29

Chair Yoga with David - 4/22

Chair Yoga withDavid - 4/15

Chair Yoga with David - 4/8

Chair Yoga with David - 4/1

Chair Yoga with David - 3/25

 

Zumba Gold #1 with Jessica

Zumba Gold - 30 minutes with Jessica

Zumba Gold with Jessica - 3/31

 

MIND Diet Information from Kim

Balance & Coordination with Jill - 4/28

Modified HIIT with Staci - 4/27

Guided Breathing with Kim - 4/23

Ultimate H20 Simulation Chair Class with Ariana - 4/7

Hydration 101 with Kim - 4/7

 

10 Minute Balance Challenge with Kim

15 Minute Pilates/Barre Arms with Kim

Functional Movement, Strength & Stretch with Jill