Workout with your favorite instructors & trainers

Group Fitness

Muscle Mix: Pyramid Lower Body with Kate - 4/27
Insanity Live with David - 4/3

Modified / Fit Together

 

Strong 4 Life with David - 5/29

Chair Yoga with David - 5/27

Strong 4 Life with David - 5/25

Strong 4 Life with David - 5/22

Chair Yoga with David - 5/20

Strong 4 Life with David - 5/18

Strong 4 Life with David - 5/15

Chair Yoga with David - 5/13

Strong 4 Life with David - 5/11

Strong 4 Life with David - 5/8

Chair Yoga with David - 5/6

Strong 4 Life with David - 5/4

Strong 4 Life with David - 5/1

MIND Diet Information from Kim

Balance & Coordination with Jill - 4/28

Modified HIIT with Staci - 4/27

Chair Yoga with David - 4/29

Strong 4 Life with David - 4/27

Guided Breathing with Kim - 4/23

Chair Yoga with David - 4/22

Strong 4 Life with David - 4/20

Strong 4 Life with David - 4/17

Chair Yoga withDavid - 4/15

Strong 4 Life with David - 4/13

Strong 4 Life with David - 4/10

Chair Yoga with David - 4/8

Ultimate H20 Simulation Chair Class with Ariana - 4/7

Hydration 101 with Kim - 4/7

Strong 4 Life with David - 4/5

Chair Yoga with David - 4/1

Strong 4 Life with David - 4/3

Zumba Gold with Jessica - 3/31

Strong 4 Life with David - 3/30

Strong 4 Life with David - 3/27

Chair Yoga with David - 3/25

10 Minute Balance Challenge with Kim

15 Minute Pilates/Barre Arms with Kim

Functional Movement, Strength & Stretch with Jill

Strong 4 Life with David 3/23

Zumba Gold - 30 minutes with Jessica

Strong 4 Life with David - Part 1

Strong 4 Life with David - Part 2