What is Pilates?
Pilates is a system of exercises developed by Joseph Pilates to strengthen muscles, improve core strength, increase flexibility and stability, and improve overall health. Pilates equipment (Reformer, Tower, Combo/High Chair) is used to assist in movements that were originally designed to be done on the Mat. Your first class is on us, sign up today!
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference and in 30 sessions you'll have a whole new body" - Joseph Pilates
Our studio is fully equipped with Balanced Body Allegro Reformers with Tower of Power and Combo Chairs
Private & Semi-Private Sessions are also available! Take the opportunity to work one on one or two on one with a Pilates instructor to take a deeper dive into your Pilates practice.
Packages are offered:
Inquire about pricing at the front desk for private and semi-private and group training rates.