Upcoming Seminars
All seminars are held on Tuesdays from 1-1:45pm (unless otherwise noted) in the Multipurpose Room at FSII.
October 6 at 1pm
Smart Shopping: Healthy Tips for Online & In-person Grocery Shopping
presented by OSF Dietitian, Kim McClintic
November 10 at 1pm
Let's Count Carbs for National Diabetes Month
presented by OSF Dietitian, Kim McClintic
December 8 at 1pm
Stress Less over the Holidays
presented by OSF Center for Healthy Lifestyles Manager, Erin Kennedy
Sign-up for the in-person sessions via email to Jill Usiak at jill@4seasons-club.com or through MyiClubOnline.
A virtual link will be posted on Facebook and emailed out just prior to the start of each LIVE session.
