Teachers Small Group Training Special for the Summer!

Teachers, school’s out for the summer and it’s time for YOU! Whether you’re new to exercise or a regular gym-goer that just needs more guidance and motivation, Small Group Training (SGT) can help you get your body back into shape and help you reach your goals!

This summer Four Seasons is offering unlimited SGT for only $99/month (regular rate $130/month)!

 

5 Reasons Why You Should Try SGT:

1. You’ll never get bored with your workouts! The SGT schedule offers multiple classes each week with several different trainers leading the sessions. This means you have not only have opportunity to experience a variety of training styles and exercises, but can also attend classes that fit your busy schedule.

2. Camaraderie! Let’s face it, exercising alone can get boring and tedious at times. Most people find that working out is more enjoyable when you’re surrounded by like-minded people that will support and motivate you through the workouts. SGT classes can offer exercises and challenges to your workout regimen that require teamwork and make the workouts more fun!

3. Adherence & Accountability. In SGT you’re not only accountable to your trainer, but also the other members of the group. As you build relationships with the other group members, they’ll be the first to ask why you missed the last class and be sure to let you know that they missed your inspiration while you were gone. As a result, the added accountability within the groups will help you adhere to consistent a workout schedule.

4. More Results. Most find that they will push themselves harder in a group setting rather than on their own. Whether it’s your competitive nature or the chant of the other members pushing you, you’ll find that you will achieve your goals much quicker in a group setting than you would on your own.

5. Cost-Effective. SGT offers the experience of having a personal trainer at a fraction of the price!  The unlimited SGT means that you can attend as many classes as you want each week and still only pay $99/month. If you are a teacher, this summer special is a deal that you just can’t beat!

 Stop at the Front Desk at FSII and register for SGT today! Click here to learn more about Small Group Training!

By: Sabrina Wallrich, Personal Trainer at Four Seasons Health Club